This is not a library sponsored event.
Purpose of Meeting
Shojin Dojo is a Cuong Nhu Martial Arts school and is open to all levels and all ages. All classes are free. The curriculum encompasses karate, boxing, mat work (rolls, falls and takedowns), weapons (short stick, long stick) and their applications to self-defense and safety. In addition to self-defense there are immense advantages to martial arts training. Students gain self-confidence, self-discipline, relieve stress, improve fitness, improve health and learn to think positive. For more information about our style go to ShojinDojo.org and CuongNhu.om